The first nine Steps represent the recovery process. The last three Steps represent the daily programme.
How to go through the first Nine Steps:
- Proceed systematically starting from Step One:
- Read the material and follow the instructions in the page on this website dedicated to the relevant Step
- The first nine Steps comprise various elements:
- Discussion between sponsor and sponsee
- Reading and considering
- Answering questions (in writing) and other written work
- Sharing with others
- Prayer
- Making amends
- Proceed task by task:
- The sponsor explains the task to the sponsee
- The sponsor answers any questions the sponsee has
- The sponsee works on the task
- Ideally: 1+ hours on working days; 2+ hours on non-working days
- Step buddies:
- It's very helpful for the sponsee to be working on assignments together with other people in recovery
- We could call these step buddies
- It's ideal if these people are working the programme the same way
- If they're not, confusion will arise
- People from the same home group or sponsorship network are usually ideal
- This will take the form of:
- Running stepwork past the step buddy for input
- Walking through stepwork where the individual is particularly overwhelmed
- This does not take the place of sponsorship but complements it
- It gives the sponsee a great network of people to rely on
- The sponsee acquires a more rounded view of the programme
- Once a task is complete, the sponsee reports in with the sponsor
- The sponsor and sponsee discuss the work and go onto the next task
- If a task is not completed within 24 hours, it's a good idea for the sponsee to check in with the sponsor and report in on what they have managed to complete
- This keeps the lines of communication open
- This ensures that a backlog of material does not build up
- A good method of reading assigned passages from the Big Book:
- Make notes either in the book (though there's not much space) ...
- ... or in a notebook (physical or electronic)
- Note down:
- Key ideas
- Points of identification
- Points that aren't clear
- Points of resistance
- Questions
- This produces a great starting point for discussion
- Sometimes people like to mark up their Big Books with highlighter / marker pens
- A colour for descriptions of alcoholism
- A colour for spiritual principles
- A colour for instructions
- A colour for promises: great things that happen if you follow the instructions
- A colour for what not to do
- A colour for warnings: bad things that happen if you don't follow the instructions
Other resources
This website sets out a skeleton for how to go through the Steps.
Most people need and want other types of input into the process, so feel free to use other resources such as:
- Discussing the Steps with friends
- Attending groups that focus on the Steps
- Attending workshops that focus on the Steps
- Listening to recordings of individual talks and whole workshops on the Steps
- Reading commentaries and articles on the Steps and on specific passages in the Big Book
- Other spiritual readings
A resource for more in-depth examination of the Steps and other recovery and spirituality-related matters can be found here.
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